|About the Book|
These satisfying recipes offer healthy nutrition without sacrificing flavor. Try Stroganoff, Chili, Cannelloni, Souvlaki, Chipotle Burgers, and more!This collection of original cholesterol free comfort food recipes includes:* 21 main courses* 4MoreThese satisfying recipes offer healthy nutrition without sacrificing flavor. Try Stroganoff, Chili, Cannelloni, Souvlaki, Chipotle Burgers, and more!This collection of original cholesterol free comfort food recipes includes:* 21 main courses* 4 versatile condiments* 2 satisfying salads* PLUS delicious extras!START EATING HEALTHY TODAY!Have you been considering changing your diet because of your health? Or has your doctor recommended a change, and youre not sure where to start? This book is a great introduction and will ease you into a new and wildly enjoyable way of eating. Youll want to share it with everyone you know!Eating a diet high in fiber, low in sugar, and low in bad fats, will significantly improve your health. You dont need to sacrifice all the flavor and richness you get from comfort foods you love though. A few simple changes in diet can make a big difference.If youre worried about your health, but want to enjoy good food, then this book is definitely for you. It will make it your transition to healthy food tasty, and give you a head start toward a healthier you, without sacrificing the comfort of your favorite foods.ABOUT LOWER CHOLESTEROL FOODS & HEALTHOver 71 million Americans have high cholesterol. Anything over 200 mg/dL is considered high risk, an most Americans hover in this range. Having such high levels can put you at risk of developing heart disease, the leading cause of death in the United States.Changing your diet is by far the best way to reduce bad cholesterol, but most people dont want to sacrifice flavor in the process.This book is not only designed to make it easy, we guarantee itll also be tasty! It gives you a whole 21 days of main course recipes that are satisfying and utterly delicious.Plus, it ticks the all-important “comfort food” box.Start your new healthy lifestyle the easy, tasty, comfortable way! This book will show you how.