Home » Body-Centered Inquiry: Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart by Jonathan Foust
Body-Centered Inquiry: Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart Jonathan Foust

Body-Centered Inquiry: Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart

Jonathan Foust

Published April 1st 2014
ISBN : 9781604079838
Audio CD
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 About the Book 

When we say were going with our gut or listening to our heart, we often mean were consulting a source of intuition that we dont really understand. But what if you could develop a consistent and reliable way to receive guidance from a deeperMoreWhen we say were going with our gut or listening to our heart, we often mean were consulting a source of intuition that we dont really understand. But what if you could develop a consistent and reliable way to receive guidance from a deeper level than the thinking mind? Now teacher Jonathan Foust presents a unique method for tapping our deepest wisdom through the body-combining mindfulness meditation, focusing, and intuitive inquiry into a practice he calls Body-Centered Inquiry. On Body-Centered Inquiry, he offers a complete course on accessing the still, small voice within to find answers to persistent problems, set free your creativity, and deepen the connection between your body and mind.